County Squad

County Squad – Lead Coach Elizabeth Fitzgerald

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rest Rest Invitation to
Regional Squad
Rest Invitation to
Regional Squad
Rest Rest
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
Rest Rest

All sessions will start & finish with 15mins Pre and Post pool training

Guidelines for Entry and Exit:

    • Swimmers will attend 5 Sessions each week and then access invitation to extra sessions with agreement through lead coach
    • Swimmers will be at working towards Lancashire County Level or demonstrating the potential to perform at the level
    • Swimmers will be from 8 – 12 Years dependant on coaches decision and the individuals Maturation/Training Age
    • All Competitions with COMAST unless agreed with coach