Regional Squad

Regional Squad – Lead Coach Matt Turner

Regional Squad is where junior swimmers within the COMAST Pathway continue to develop all four strokes building on the training from county squad. Within regional squad all swimmers will attend both morning and evening sessions to meet squad aims and help with the preparation for National squad. The aim of the group is to support likeminded athletes with the opportunity to compete at North West regional level.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rest Rest 05.15 – 07.15
Man Aquatic Centre
Long Course
Rest 05.15 – 07.15
Man Aquatic Centre
Long Course
 

Rest

Rest
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
Invitation to
National
squad session
18.00 – 20.00
Man Aquatic Centre
Short Course
Rest Rest

All sessions will start & finish with 15mins Pre and Post pool training

Guidelines for Entry and Exit:

  • Swimmers will attend 6 Sessions each week and then access invitation to extra sessions with agreement through lead coach
  • Swimmers will be at Lancashire County Level or demonstrating the potential to perform at the level