Regional Squad

Regional Squad – Lead Coach Matt Turner

 

 

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rest Rest 05.15 – 07.15
Man Aquatic Centre
Long Course
Rest 05.15 – 07.15
Man Aquatic Centre
Long Course
 

Rest

Rest
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
18.00 – 20.00
Man Aquatic Centre
Short Course
Invitation to
National
squad session
18.00 – 20.00
Man Aquatic Centre
Short Course
Rest Rest

All sessions will start & finish with 15mins Pre and Post pool training

Guidelines for Entry and Exit:

  • Swimmers will attend 6 Sessions each week and then access invitation to extra sessions with agreement through lead coach
  • Swimmers will be at Lancashire County Level or demonstrating the potential to perform at the level