Development One Squad

Development One Squad – Lead Coach Julia Gibson

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rest Rest Rest Rest Rest Rest Rest
18.15 – 20.00
Man Aquatic Centre
Short Course
Rest 18.15 – 20.00
Man Aquatic Centre
Short Course
Rest Rest
Invitation to
Development Two
Rest Rest

All sessions will start & finish with 15mins Pre and Post pool training

Guidelines for Entry and Exit:

  • Swimmers will attend 2 Sessions each week and then access invitation to extra sessions with agreement through lead coach
  • Swimmers will be competent at three strokes with basic knowledge of all four and able to swim 400m continuously
  • Swimmers will be from 8 – 12 Years dependant on coaches decision and the individuals Maturation/Training Age
  • All Competitions with COMAST unless agreed with coach